Over the last few years health has been at the forefront of many people's minds. Some people have made radical strides in fitness with huge transformations - others have made changes - and some others just need a helping hand. Fitness and weight-loss are difficult topics to discuss and everyone has advice and opinions. Join our panelists as they share their experiences, choices, setbacks, successes, and well general support. Note that this panel does not count as medical advice. Please check with your medical provider regarding any changes. While we can tell you our experiences we are not medical professionals.
